Experts Say Women Have To Eat More Of This Food Than Men Do To Stay Healthy

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It’s not surprising that women and men have different dietary needs, considering their bodies are designed to do different things. As such, they’ll require different menus as they perform these roles — for instance, a pregnant woman will have to eat differently than a post-menopausal woman. And, to promote their overall longevity, men and women need to eat differently sized portions of the food groups throughout their lives.

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