Here’s What Really Happens To Your Body When You Sleep With Your Socks On

Image: Maksim ŠiŠlo

Yes, research suggests that keeping socks on – either deliberately or inadvertently – as we doze can make a substantial difference to the quality of our rest. And parents the world over are probably glad to hear this after having told their youngsters – maybe on numerous occasions – to remove their footwear at bedtime.

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