Studies Show That This Food May Be Better Than Xanax For Relieving Stress

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In the U.S., doctors commonly prescribe alprazolam – widely known by its brand name Xanax – for anxiety disorders. In fact, it’s the most frequently given medication for psychiatric disorders. Xanax soothes panic attacks that are symptomatic of anxiety, phobias and stress. However, there may be a more accessible solution already sitting in your kitchen cupboards.

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