Fried Foods
Photo credit: Jeff Gritchen, Orange County Register/SCNG
If you’ve ever hit up the gym after munching on fried food, you know how quickly you sweat out those onions, garlic, and other strong spices. Not only is it unpleasant for you, but it’s unpleasant for your fellow gym-goers. The oils in fried food can quickly become rancid, resulting in poor digestion and body odor.
We already knew that fried food isn’t healthy, so this is just another reason to eliminate or at least reduce it from our diets. Get healthy and smell better — double bonus!
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